Alec Burleson has been powering up for the St. Louis Cardinals lately, and I like his chances of going deep on Friday night.
Today’s MLB HR narrative: Burleson is one of tonight’s two MLB home run picks, alongside Taylor Ward. Last night, Ward mashed his 21st home run of the season (tied for fifth in the American League).
Check out the best MLB home run picks and analysis for July 11.
MLB home run picks
Best bet: Burleson to hit a home run (+500)
Burleson only has 11 HRs this year, which isn’t a ton for an everyday player situated in the Nos. 3-5 spots in the lineup.
But there’s plenty to like about his matchup tonight against Braves starter Grant Holmes:
- Burleson is swinging a hot bat. In his past 21 games, he has six HRs and a .549 SLG.
- He’ll have a platoon advantage. Against right-handed pitchers this season, the left-hitting Burleson has a .308/.353/.493 slash line.
- Holmes’ strikeout prowess shouldn’t be too much of a factor. Holmes ranks in the 81st percentile or better in whiff rate and strikeout rate … but Burleson is in the 90th percentile in both categories on the hitting side, per Baseball Savant.
On the road, Holmes hasn’t been at his sharpest this season. He has a 4.46 ERA, with eight HRs allowed in 40.1 innings (compared to seven HRs allowed in 61.2 IP at home).
I’m confident in Burleson’s ability not to go down via the strikeout. And if he holds up in that regard, Holmes is likely to give him a crushable pitch to hit.
Holmes allows a 14th-percentile barrel rate (11.1%).
Key stat: Among 68 qualified pitchers, Holmes has the seventh-highest HR-to-fly-ball ratio in MLB (15.8%).
Best HR predictions
Ward to hit a home run (+390): Ward went deep last night at Angel Stadium, and I’m eager to see if he can run it back.
The outfielder is strikeout-prone and doesn’t really hit for average, but that’s okay. His 84th-percentile barrel rate (13.6%), per Baseball Savant, indicates that a high rate of his batted balls are crushed.
Tonight, he’ll face Arizona starter Ryne Nelson (5-2, 3.39 ERA), who’s having a solid season on paper. But Nelson allows a lot of hard contact, which has my attention.
Nelson ranks in the 15th percentile in average exit velocity allowed (90.8 mph), and his opponent xBA (.259) far exceeds his actual opponent BA (.193).
Also, Ward’s home park is the fourth-friendliest HR venue for right-hitting players (17% more HRs than average).
MLB home run picks made at 10:10 a.m. ET on 07/11/2025.